Top benefits/uses of Flower & Crystal Essences … & Why I deeply believe in their magic:
Health, wellness, & beauty all start from a balanced mind, body, & spirit connection. Flower essences assist in going within, in order to glow without.
Although I’d like to take pride in the fact that I found flower essence medicine. I have to admit…they completely found me. I think they sought me out a few different ways until I truly surrendered to the medicine of them. That’s a story for another time but I will talk briefly on how I was on the fence, if I thought essences “worked”, how naive and silly of younger me.
One day I walked into my favorite apothecary in all of manhattan ‘Flower Power’ where I would pick up all of my herbs. One day they had free samples of dandelion essence. I wasn’t even going to take one but the lady behind the counter insisted.
I had just gotten my dog Mia who is now five, she was only a puppy at the time. Mia was… in nice words… a handful AND A HALF. She had no trust in anyone including me. She was only 3 months old but already had much fear. I remember giving her a bath, very stressful, then I showered. I took a bit of flower essence under my tongue, and dropped some on to mias back. About ten or so minutes later I completely forgot I had put it under my tongue. I was laying in bed with Mia, the sun was shining through my window, and all of a sudden I felt this immense connection to it. Mia and I both had yellow auras that were glowing. Everything seemed to be beaming light. “Am I on drugs” I thought. Then finally remembered… OH YEAH! I had the flower essence… wow. Mia was calm and I felt she was connecting and bonding with me for the first time since getting her! I had a full mediation looking out my window feeling enlightened. That is the moment I started to believe in their power.
Benefits of Flower Essences: Can reduce anxiety in adults, kids, and animals. Depending on the flower, it provides emotional and spiritual support, for example, bleeding heart essence reminds you of your inner power. They can assist you into a new and healthier version of you. It can have a deeply calming and meditative effects.
Benefits of Crystal Essences: Just as flower essence, they are both calming and restorative, they can align your frequencies with that of the frequency of the crystal. It can enhance certain feelings and emotions based on the crystal chosen to work with like, rose quartz essence matches you to the frequencies of love and self acceptance.
Why & how we use them: For mind, body, and spirit healing. Healing takes time and happens in waves, being consistent with flower and crystal essences can be optimal support for the highly sensitive. I have always found this modern world very over stimulating- and actually quite scary. Flower essences soothe my soul- literally. I add them to baths, to oils, even to my drinks. Simply applying them to your third eye center, wrists, neck, and under your tongue can be all you need.
Sending you much love on your healing journeys!
